We have begun to remember our natural breath. In doing so, we are “switching on” the the body’s ability to HEAL. Healing takes place when we feel safe enough… and when we feel safe enough, the natural flow of love “enters the chat” because of the expanded states of conscious (ability to perceive through a higher lense). This is the practice and beginning of opening the heart. This is where we begin to create a current of light energy and high frequency! We have now truly reconnected to the body. Once we are activated we have officially embarked upon the journey of coming home to ourselves and reconnecting to our sacred Self.