When choosing to embark on a breathwork journey for your first time, you will be dipping your toe into the sacred waters of yourself, peering into your many forms, shapes, colors, and textures. As a new breather to this method, you will remember how to truly breathe again. This method not only takes you on a journey mentally, emotionally, and spiritually… the body wills itself to unlearn current breath patterns and rediscover the natural state of breath through feeling. What would it feel like to breathe again? To feel safe enough to breathe freely and deeply, unguarded, uninterrupted by anxiety or stresss?
We bring our focus to softening and expanding our capacity for what is true within the body, mind and energetic spaces.
The Breathwork logistics are never more important than signals of guidance from the body. This endeavor will be established on a foundation of trust first. As we find courage in this practice of trust, we discover new beginnings, paradigms, and the empowered self. “Breath of Life” is for those in a current state of pre-metamorphosis where the call to pass through re-emergence may be heard. Like a newborn baby, you will take your first sacred breath.
Additionally, this somatic practice regulates the autonomic nervous system allowing the body to rest, receive, and relax, expanding to create space for what's ready to be seen, felt and loved by you. Post journey, you may feel lighter, more grounded, energetically flowing for a longer period of time and experience clarity in areas where there was once confusion or illusion within your life.
Simply breathe… and the body does the rest. Welcome the light of oxygen into your cells, activating and healing dormant DNA.
You are the one you've always been waiting for.
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